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UID:624df2d72d94461cb19afac7a81ff8c0
DTSTAMP:20260423T042058Z
SUMMARY:Exploring Stress Through the Lens of Mindfulness 
DESCRIPTION:United Jewish Federation of Utah\nCalendar\nhttps://shalomutah.
 org/united-jewish-federation-of-utah-calendar/exploring-stress-through-the
 -lens-of-mindfulness-1421341025\n\nHow can we cope with stress and anxiety
  in the 24/7 pace of our lives? How do we keep our minds present\, not stu
 ck on the past or worrying about the future? Find out how the practice of 
 mindfulness allows individuals to experience the fullness of life and a ge
 neral sense of balance and well-being. Join Jewish Family Service for "Exp
 loring Stress Through the Lens of Mindfulness\," a FREE lecture open to th
 e public. The talk will feature Vicki Overfelt\, a popular practitioner of
  mind-body discip...
DTSTART;TZID=America/Denver:20150211T190000
DTEND;TZID=America/Denver:20150211T200000
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